This Time Next Year Well, tonight sees the return of the successful ITV’s This Time Next Year. Tonight’s episodes kick off with weight loss stories and I’m talking about dramatic weight loss by following a VLCD – a very low-calorie diet. Now I know all about these. Why do you say that I hear you … [Read more…]
Still Going Strong Exante Total Solution Diet day four and still going strong. I woke up with that unmistakable taste in my mouth so there is a good chance I’m on the way to ketosis. Keto breath is yuck but thankfully it doesn’t last forever. If you are struggling with it I would suggest get … [Read more…]
Get Stocked Up Guys I would just like to give you the heads up and let you all know that my favourite diet meal replacement manufacturers Exante (the guys that fed us during our time on the ITV’s The Fast Fix) are doing a special Bank holiday offer of a 3-week bundle for just £50. … [Read more…]
Cherries and Berries My Favourite Shake Back In Stock I have just checked the Exante website and they have more flavours back in stock including one of my favourites Cherries and Berries. This flavour was the very first one I had in The Fast Fix Clinic. Have to say first thoughts weren’t good but that...
The Weekend Is Upon Us Today is day 6 of 28 of my join me and lose weight for good plan and I thought it would be important to do a post today as a lot of you that are starting this week this will be your first weekend on a very low calorie diet … [Read more…]