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Tracey Ward

As Seen On ITV's The Fast Fix: Diabetes - Author of It's Not Rocket Science Reverse Your Type 2 Diabetes and Become A Better Version Of Yourself, Why Rainbows May Cry and Others

the bulletproof diet

Bulletproof Coffee Recipe

11th June 2018 by Tracey Ward Leave a Comment
bulletproof coffee recipe

Benefits of Bullet Proof Coffee Now I have been reading about MCT oil as you know (check out Fridays post) and also the trend that seems to be getting really popular and that is Bullet Proof Coffee. When you mix high-quality coffee beans with the right fats, you get an amazing drink that stomps on … [Read more…]

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Posted in: Keto Diet, The Fast Fix: Diabetes, Type 2 Diabetes Tagged: bulletproof coffee, bulletproof diet, c8 mct oil, fibromyalgia, grass fed butter or ghee, health benefits of a keto diet, keto diet, ketogenic diet, ketosis, lose weight fast, lose weight fast and safely, reverse type 2 diabetes, the bulletproof diet, very low calorie diet, what is bulletproof coffee, what is mct

Health Benefits of MCT Oil

8th June 2018 by Tracey Ward Leave a Comment
Health Benefits of MCT Oil

MCT Oil versus Coconut Oil I have been reading a lot recently about MCT oil and keto diets and thought I would share some findings with you.  This information has come from “Dr Axe Food Is Medicine”.  I hope you find it of interest. Health Benefits of MCT Oil “MCTs” are medium-chain triglycerides, a form … [Read more…]

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Posted in: Keto Diet, The Fast Fix: Diabetes, Type 2 Diabetes Tagged: bulletproof coffee, bulletproof diet, c8 mct oil, fibromyalgia, Health Benefits of MCT Oil, keto diet, ketogenic diet, ketosis, lose weight fast, lose weight fast and safely, mct and improved energy levels, mct nutrition facts, mct oil and ketosis, mct oil and weightloss, mct oil versus coconut oil, mct oil vs coconut oil, medium chain fatty acids, the bulletproof diet, the fast fix: diabetes, very low calorie diet, very low calorie diets
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