Woohoo Yummy Yummy As most of you should know now Exante has now launched 4 limited edition flavours and in the Exante diet meal replacement shakes. I was lucky enough to have tried these before the launch and I can honestly say they are simply gorgeous. If you have been reading my blogs you … [Read more…]
How Hot? Jesus H Christ how hot? I’m melting. My fan is on 24/7 at the minute. It looks a bit grey out and I am hearing the odd rumble of thunder but nothing to write home about. The British aren’t good with weather are we? Don’t get me wrong I have been enjoying lying … [Read more…]
ITV’s The Fast Fix Diabetes Documentary As most of my readers know I took part in the extremely successful ITV documentary The Fast Fix Diabetes. Five strangers, including myself, lived together for four weeks on a strict diet of 800 calories a day. After the four weeks we carried on with the diet at home....
There Is No Need To Worry I felt I had to do this post because I think some people still worry about diet meal replacements and I know this because I was one of them. Most of us grew up with the low-fat high carb brigade jumping around in front of my Rosemary Connoly and … [Read more…]
Coming To You Live From My Sofa I just want to say a huge big thank you to you all I have received so many messages and it has really touched me so thank you. Fibromyalgia and other chronic health conditions can be hugely isolating and I think it has been exacerbated because the car … [Read more…]