What Is Ketosis And How Does It Work? Simply put, ketosis is a metabolic state where your body uses its fat stores as its main source of energy. Usually a result of reduced calorie and carbohydrate intake, when you are in this metabolic state, your energy supply comes from ketones in your blood rather than blood glucose.
Press Release ITV today released their official press release regarding the groundbreaking major health documentary I have been taking part in this year. As you know I have been mentioning things over the last six months. I have not been able to go into too much detail for legal reasons. I am now pleased … [Read more…]