I’m Dribbling Just Thinking About It I mentioned it in a previous post about my favourite exante diet meal replacements. This the fast fix pancake meal I think is delicious. You Don’t Have To Be A Good Cook The fast fix pancake meal doesn’t meal you have to be an amazing chef. Now I think … [Read more…]
Amazing Response Thank you so much, everyone, for tuning in last night and once again thank you for all of your messages. I really do appreciate every single one of them. I have been asked which products do I recommend. This is a hard one because everyone’s tastes are completely different but I will mention … [Read more…]
Incredible Response I would just like to thank everyone for their lovely comments and messages following part one last night of The Fast Fix Diabetes on ITV. I’ve been inundated but I am replying to everyone. I was up until the early hours last night which probably explains today’s headache. It certainly wasn’t alcohol induced … [Read more…]
Manic Tuesday Hi everyone welcome to day 16 of 28 of my join me and lose weight for good plan. I have literally just sat down I feel like I’ve been chasing my tail all day too. It’s one of those too much to do and not enough time to do it days. You know … [Read more…]
Week 2 Weigh In Thank you for joining me on this; day 15 of 28 of my join me and lose weight for good plan. And yes today is the official weigh in for week 2. I am so very pleased to announce that I have in fact lost another pound. Before I hear anyone … [Read more…]
What Is Ketosis And How Does It Work? Simply put, ketosis is a metabolic state where your body uses its fat stores as its main source of energy. Usually a result of reduced calorie and carbohydrate intake, when you are in this metabolic state, your energy supply comes from ketones in your blood rather than blood glucose.
Life-changing Documentary Coming Soon To ITV Woohoo today is the official day I am allowed to talk about this groundbreaking ITV health documentary. The Fast fix. I was so honoured to be chosen for this. It has been so frustrating because I have been part of this now since last year and have been bursting … [Read more…]