One More Day Closer To Goal I did wake up yesterday morning craving a coffee and bar but thankfully I didn’t have any so had some water, sorted the dog out then had a black coffee. I was definitely more hungry yesterday morning compared to the previous two mornings. Remind Yourself It is only … [Read more…]
ITV’s The Fast Fix Diabetes Documentary As most of my readers know I took part in the extremely successful ITV documentary The Fast Fix Diabetes. Five strangers, including myself, lived together for four weeks on a strict diet of 800 calories a day. After the four weeks we carried on with the diet at home....
There Is No Need To Worry I felt I had to do this post because I think some people still worry about diet meal replacements and I know this because I was one of them. Most of us grew up with the low-fat high carb brigade jumping around in front of my Rosemary Connoly and … [Read more…]
Arrrrrggghhhhh I have been eating all the wrong things because I had ran out of Exante diet meal replacement bars. Yesterday I had a lemon pancake/waffle then it went tits up. I ate my emergency twix! This was because I had no bars left and couldn’t order any due to lack of funds. I … [Read more…]
Horrible Weekend So here we are the start of another week. But firstly apologies for being quiet the past couple of days. Sadly my daughter lost 4 of her friends in a tragic car accident over the weekend. One girl who was wearing a seat belt survived but the other is critical and in a … [Read more…]