Important – Poems Are Needed Urgently As I have mentioned in a previous post I am just in the midst of putting together another book. My first book was called “”. This will be my second book and again it also consists of poetry. However, this time it is a collection of poems by … [Read more…]
21 Day Mental Wellness Challenge So I was thinking to myself the other day I should try and do one different thing every day to help me emotionally and physically to some degree. A bit of an emotional de-clutter. A list of doable challenges. I thought it would be a good idea to share this … [Read more…]
Reasons why you should draw more if you have depression There are so many reasons why you should draw more if you have depression and first of all you don’t need to be an artist. You don’t need to be skilled and everyone can draw. It’s not about producing a masterpiece. But it is about … [Read more…]
Poems Needed Poems needed from you guys. I am currently collating a collection of poems with a view to publishing them both electronically and as a paperback. Poems about what? The poems I am looking for are anything related to mental illnesses so depression, anxiety, PTSD, post natal depression, and everything in between. Why … [Read more…]
17 common symptoms of fibromyalgia. I have been diagnosed with this chronic condition. I had not heard of it before the diagnosis and when I tell people they also do not know a lot about the condition. I felt compelled to make this post to help people understand what it feels like as sometimes to look at someone with this condition you wouldn’t know the constant torment they live with every day.