It’s Not Rocket Science – How To Reverse Type 2 Diabetes I just want to say a big HUGE thank you to everyone who has bought or downloaded my new updated and re-edited book: It’s Not Rocket Science – How To Reverse Type 2 Diabetes, Improve Your Life And Become A Better Version Of Yourself: As … [Read more…]
It’s Too Hot What are we like? The British and their obsession with the weather. We moan when it is raining and then we moan when it is too hot. I’m moaning because it is too hot. I’ve been feeling quite ropey since Monday and it wasn’t until I had a conversation with someone yesterday … [Read more…]
17 common symptoms of fibromyalgia. I have been diagnosed with this chronic condition. I had not heard of it before the diagnosis and when I tell people they also do not know a lot about the condition. I felt compelled to make this post to help people understand what it feels like as sometimes to look at someone with this condition you wouldn’t know the constant torment they live with every day.