My Favourite Time Of Year I absolutely love this time of year. Christmas has been and gone thank god and it is that bit between Christmas and New Year. I get a tingle inside my tummy and fluttering in the chest and why? Because I’m excited at the prospect of a new year and a … [Read more…]
Today’s Podcast Today’s podcast is a follow on from last weeks. Last week was about motivation and negative self-beliefs. Today’s post is about thoughts and why changing your thoughts will change your life. In whatever way you desire. Why Changing Your Thoughts Will Change Your Life We have the inane ability to be whatever and whoever...
What Can I Say But Just Wow I went to bed last night knowing that my book “It’s Not Rocket Science Reverse Your Type 2 Diabetes and Be A Better Version Of Yourself” was selling which was great but earlier today I found out I was at number 72 in Amazon’s Top 100 books relating … [Read more…]
Lose Weight Fast I have lost over 35lbs using Exante meal replacement meals and products. I had 4 meal replacement shakes a day for 12 weeks. A total of 800 calories. I know this will be quite extreme to some people but I would like you to know that Exante does other plans that … [Read more…]
WARNING! Reading this may change your life! I read an article recently by Ivan Stefanov regarding tips to make you mentally stronger and thought that I would share the findings with you. There are 7 genuine ways to become mentally stronger. All of them I have tested in my life and so confirm their power. … [Read more…]