Description
Here you can download 8 files.
You will receive:
Introduction to Meditation
Guided Breathing Exercises
Guided Breathing Awareness Meditation
Guided Metta (Love) Meditation
Guided Mantra (phrase) Meditation
Guided Body Scan Meditation
Guided Truth and Answers Meditation
Guided Progressive Relaxation
Profits go towards my not-for-profit Karma Times CIC, which provides complementary therapies to people in emotional crisis and on a low income.
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