As seen on ITV's The Fast Fix: Diabetes – Author of A Darker Shade of Blue, It's Not Rocket Science Reverse Your Type 2 Diabetes and Become A Better Version Of Yourself and others. Tracey is also a Reflexologist, Aromatherapist, Reiki Practitioner, founder of Harrogate Black Dog (a support group for people struggling with mental health), and artist.

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Guided Chakra Meditation

Name: Guided Chakra Meditation
SKU: 445
Price: 4.99 GBP
Availability: InStock

£4.99

A fantastic way to de-stress, unwind, and completely chill out. Narrated by myself. This meditation can be done either first thing in the morning or last thing at night. Taken from my podcast

Category: Uncategorized Tags: a good meditation to relax with, chakra meditation, guided meditation, relaxation, stress relief meditation

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A fantastic way to de-stress, unwind, and completely chill out. Narrated by myself. This meditation can be done either first thing in the morning or last thing at night.

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