As seen on ITV's The Fast Fix: Diabetes – Author of A Darker Shade of Blue, It's Not Rocket Science Reverse Your Type 2 Diabetes and Become A Better Version Of Yourself and others. Tracey is also a Reflexologist, Aromatherapist, Reiki Practitioner, founder of Harrogate Black Dog (a support group for people struggling with mental health), and artist.

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Guided Breathing Awareness Meditation

£1.95

Category: Uncategorized Tags: breathing awareness, breathing for mediation, guided meditation, meditation for beginners, new to meditation

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Description

A fantastic guided breathing awareness meditation and perfect to someone new to meditation.

Very calming and relaxing.

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