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Happy Birthday for tomorrow Tracey. I hope you really enjoy your meal today. (I am sure you will.) You deserve it. Well done for completing the Total solution this week. I could not exist on 600cal per day. Last night I had a cooked meal after having three satchets of Exante during the day. I was starving and I think that was because the night before I didn’t have a cooked meal I just had some cottage cheese and soup. I am being selective when I make a cooked meal. It has to be protein and vegetables. I am now… Read more »