That Time Again
So today is my birthday and another year older. You never feel any older though do you. I think I’m 30 something or even 20 something on a good day. Time is just whizzing past. Yesterday I went for a lovely meal and it was my first proper meal this year and had a dessert too.
I did enjoy it and I intended to enjoy it but it didn’t taste as nice as I thought it would do. I think it taught me that the thought of something food wise tastes better in your head than when you actually have it. The desert was gorgeous while I was eating it. However, I could taste the sweetness for quite a while afterwards which wasn’t all that pleasant an experience if I’m honest.
The other thing I didn’t like was feeling full to the point of undoing my trousers when I got back. I don’t miss that feeling at all. Subsequently, the feeling of having a light tummy is far nicer than being too full. Also today I feel really bloated.
I did promise myself to have some birthday cake today but to be honest I’m really not feeling it. I have just been at the gym for 2hrs and I’d rather have an Exante bar. Also, I think I might follow today with 2 days of 3 or 4 products then start a new Plan and get back on it. I will be thinking about which plan to start next and will let you know in my next post.
Peanut Butter Bar
I had my first taste of this bar over the weekend and it wasn’t horrible but I don’t think I will be buying that flavour again. It didn’t really taste of peanut butter. I quite liked the fudgy consistency and the chocolate coating. For me, it didn’t taste enough of peanut butter but that could have been due to the chocolate brownie I had. I think I still have the coconut one to try so will let you know how I get on with that one when I have it.
For anyone who wants to try the products that we used on The Fast Fix Documentary please click on the link below. The link will take you to the Exante diet meal replacement meals and products that we use. It will also entitle you to use my exclusive code of TRACEY40 which will give you a massive 40% discount on your shop.
I am still pleased that I gave TS a go and I do now know that I could do it for a couple of days as part of a fast which might be the direction I am going in. I lost the 5lbs which is great and I finally got under the 13st bracket so it went well and I’m very pleased with the results.
I’m actually quite glad I had a bit of a blowout yesterday as it wasn’t the amazing thing that I thought it would be. The noises my tummy was making for the rest of the day were horrendous; I could just feel it bubbling away. I feel like I’ve gotten the whole thing of eating a big meal out of my system now – it isn’t that great. Your mind definitely plays tricks on you when it comes to cravings.
This Years Mission
Today I pledge that by my 50th Birthday next year I will be in the healthy BMI range for my size. You can join me along for the ride and if I get there before the years up then even better. I know now what can be done with willpower and the support of some amazing people. We have the power to make changes and we have the power to move forward and that is what I intend to do – please join me and let us be amazing together.
Until the next time