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Maria Wallace
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Maria Wallace

Happy Birthday

Debbie Dawson
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Debbie Dawson

I talk myself into wanting food all the time. This blog has definately just helped me talk myself out of food, that i can do without and prevented me falling off the wagon. Will definately follow. Thankyou 😊😊😊😊

gillym62
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Hello Tracey, I wonder if it is in the English genes to go mad with things when the opportunity arises. It’s like being abroad. Some people lay out in the sun and end up with bright red skin. When you cant have it you want it don’t you? You had a wonderful dinner and felt bloated after but you are also sensible. I think we learn things when we are ready to. I know I have learned that I have to eat healthy from this point on or I will die younger than I want. I also worry because I… Read more »

Michael Terry
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Michael Terry

Happy Birthday and well done for all your progress so far.