It’s That Time Again
Episode 3 of my fast fix podcast is now available. I can’t believe I’ve been podcasting for nearly a month time seems to go so quick these days. My youngest is 18 in a couple of days and that makes me feel old I have to say. The meal I was going to be having on Saturday night never materialised but maybe that was a good thing. But instead I went to the gym and today I am aching like a bitch. I feel like I’ve done a few rounds with Tyson. I hadn’t been for a couple of weeks because I didn’t have the car and it was too hot to walk for me.
The Rain Dance Worked
I do have to say I’ve loved the rain over the last couple of days. The air feels so much fresher. Although looking at the weather app I think we have a sunny week again. There are so many forest fires around the world at the minute which is quite alarming. Is this recent weather a sign of global warming? I’m guessing that it is sadly. We certainly don’t seem to have seasons anymore.
One thing that does really concern me is the images I’ve been seeing recently of all the plastic polluting the rivers and the oceans. Manufacturers really do need to rethink packaging and with everything too. Glitter and the microbeads are also a problem and well done to Lush for changing their glitter to a biodegradable one.
Episode 3 Of My Fast Fix Podcast
I will be attempting the total solution exante diet plan over the next few weeks again as I have a party to go to and I’d like to lose a stone if I possibly can before it happens. Realistically the only way that is going to happen is if I do the total solution plan of 3 products a day. I will, however, be carrying on with the gym now my car is back so gym days it will be 4 products a day.
I’ll be talking about this on my podcast today and the next few weeks.
I just want to take this opportunity to say how saddened I was with the recent events in Greece and the fire that took so many lives. My heart goes out to all those affected by this tragic event.
Again if there is anything you want to ask me then please do and I will get back to you as soon as I can. Congratulations to everyone who has messaged me with your weight loss I love hearing about your successes. Just stay focused and you’ll do just great.