Hi everyone welcome to day 16 of 28 of my join me and lose weight for good plan. I have literally just sat down I feel like I’ve been chasing my tail all day too. It’s one of those too much to do and not enough time to do it days. You know the ones? With the first part of the documentary being aired tomorrow night, I’m getting requests for photos and interviews from various places for publicity reasons.
Day 16 of 28 Of My Join Me And Lose Weight For Good Plan
But I am with you now. Today I put my gym leggings on and they actually are starting to feel looser around the waist. A big smile on my face for that one. Isn’t that an amazing feeling when the clothes that used to be so tight actually start feeling looser. I still remember having to buy a new belt in March I was ecstatic.
The belt I had before was at the ready to burst point but I managed to get it to the smallest hole and I still remember buying the next belt. Think I power strutted to the checkout that day. Well, I think it is nearly time now to get a new pair of gym leggings and a new belt again. I think I will also this weekend go through my wardrobes and get rid of those fat clothes again.
Right as I just mentioned I will be going through my wardrobe this weekend and weed out my fat clothes. But this time unlike others they are all getting taken to the charity shop. I will not be having the mindset of previous times you know, “I’ll keep them just in case I put on weight again”. No Wardy you are not going to need them again so get rid of them!
Fat Clothes Weeding Session
The last time I did a wardrobe weed I was so happy. It felt great being able to get clothes on that I couldn’t 3 months earlier. I used to get so distressed looking for something to wear for going out in. Even when I found something I thought I looked dreadful when I looked in the mirror. I’d go on dates and never get a second date and I knew deep down it must have been because of my size.
I don’t care what anyone says, being fat sucks. In fact it more than sucks I feckin hated it and myself. I felt grotesque. But I always made out I was ok with it. I like my food and people just need to accept me for who I am. I was constantly belittling myself; comparing myself to a beached whale, etc. I was constantly beating myself up.
Deep down I wasn’t happy I was mortified. I’d gone from being a burlesque and can can performer to this shadow of my former self. No confidence, awful self-esteem. I’d lost the way completely. Well that woman is on the way back so if I can do it so can you.
Keep One Item
Keep an item of clothing to remind you just how big you were because you won’t believe the difference. I was thinking the other day that as I’ve actually lost 35lbs this year. Can you imagine what it would feel like if someone gave you a large bag or a body suit that weighed 35lbs now, how would I feel carrying it around with me all day? You just wouldn’t would you so why put ourselves through that. Life is bad enough as it is without carrying that shit around.
So stick to it.. keep chipping away… there is a goddess inside of you and we need to get her out; for the guys we know there is an Adonis in there too so don’t be shy.
Tomorrow I am going to share with you a guilt-free savoury snack I have found. For anyone wanting to buy the Exante Diet Meal Replacements, I am currently using please click the exante link below. You can also get a massive 40% discount by using the code TRACEY40.
If you haven’t tried the strawberry jam bars yet give them a go they are bloody delicious and surprisingly filling.
Enjoy the rest of your day and catch you tomorrow.