Thoughts For the Day
So here we are on day 11 of 28 on my join me and lose weight for good plan. How are feeling? I’d love to know. I’m feeling a bit tired today so going to try and take it a bit easier today; easier said than done I know. I think I’m having one of those days where you know you’ve got loads to do but just can’t be arsed. I need to snap out of that state of mind right away. Maybe more coffee needed.
Day 11 of 28 On My Join Me And Lose Weight For Good Plan
I still can’t believe I’m 11 days in it seems to have gone so quick and I still haven’t bought any blasted kale. I need to write it on my hand in permanent marker I think. Today I am trying a different way to use my products.
Because I’m feeling tired and feel like a bit of comfort eating is on the cards I did not have a shake for breakfast; the first time this year! Instead, I am going to have 3 bars and maybe finish off with a waffle/pancake. However, I am just going to cut my bars into 3 pieces and just graze throughout the day and have a piece with each cuppa.
That way it feels like I’m munching on something naughty but nice like a biscuit. Today is going to be the lemon bars I absolutely love them. Perfect with a cuppa too.
The next couple of posts are going to be about ketosis and MCT oil so if this is something you are interested in please pop back later. Obviously, if you are signed up you will get a notification to let you know when it is available to read.
As my readers in the UK are aware there was a documentary regarding very low-calorie diets. This led to a huge response of people buying Exante diet meal replacements from exante and other companies which resulted in lack of availability in the stock.
I would just like to say that when I checked the website this morning there are a lot more back in and even more will be added quite soon so keep checking back. To make it easier please use the link below to take you to the exante website. Also for my readers, there is an exclusive discount code you can use which is TRACEY40 which will give you a massive 40% discount.
The discount can be used on all of the meal replacement meals, shakes and bars. For anything else please use the code TRACEY20 which will give you 20% off.
Below is one of my favourite products:
Right I must put my kettle on and grab a bit of my bar because seeing that photo has given me the munchies but at least this time I’m allowed it so I can eat it with an extra big smile on my face.
As I said the next posts will be about ketosis and MCT oil and its benefits.
Until next time