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Tracey Ward

As Seen On ITV's The Fast Fix: Diabetes - Author of It's Not Rocket Science Reverse Your Type 2 Diabetes and Become A Better Version Of Yourself, Why Rainbows May Cry and Others

Type 2 Diabetes

type 2 diabetes

All you need to know about type 2 diabetes

Exante Birthday Celebration Money Off Code

8th February 2019 by Tracey Ward Leave a Comment

Happy Birthday Exante You heard it here first folks.  To celebrate Exante’s birthday they are doing a 24 hr amazing offer.  This offer will expire on Monday so get in there quick. The Exante Birthday Offer Exante Birthday Celebration Money Off Code Available is an Exante Birthday Bundle.  You can pick 60 of their bestselling … [Read more…]

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Posted in: Keto Diet, Lifestyle, The Fast Fix: Diabetes, Type 2 Diabetes Tagged: birthday offer code for exante, Exante Birthday Celebration Money Off Code, Exante Diet Meal Replacements, huge money off code, link to Exante birthday bundle, meal replacement shakes

ITV’s This Time Next Year Diet

5th February 2019 by Tracey Ward Leave a Comment
It's not rocket science

  This Time Next Year Well, tonight sees the return of the successful ITV’s This Time Next Year.  Tonight’s episodes kick off with weight loss stories and I’m talking about dramatic weight loss by following a VLCD – a very low-calorie diet.  Now I know all about these.  Why do you say that I hear you … [Read more…]

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Posted in: Food and Drink, Keto Diet, Lifestyle, Low Carb Recipes, The Fast Fix: Diabetes, Type 2 Diabetes Tagged: cambridge diet, change your diet, davina this time next year diet, diet meal replacement bars, diet meal replacement meals, diet meal replacement shakes, dramatic weight loss, exante, Exante As Featured on ITV's This Morning, exante diet, exante diet meal replacement shakes, itv davina diet, itv this morning exante, itv this morning low calorie diet, itv this time next year weight loss diet, itvs this time next year diet, keto diet, lighter life diet, lose weight fast and safely, reverse type 2 diabetes, reverse your fatty liver, slimming world, this time next year davina mccall, this time next year products used, very low calorie diet exante, very low calorie diets, vlcd, weight loss this time next year, weight watchers

Money Off Voucher Code For Exante Diet Meal Replacements

3rd January 2019 by Tracey Ward 2 Comments
Offer – 100 meals for £80 Code – BFBUNDLE65

  It’s Never Too Late  Just because you did not start on 1st January doesn’t mean it is too late to start your weight loss journey with me and with Exante.  I talk and write about these products not just because I use them but because I believe in them and they work.  Compared to … [Read more…]

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Posted in: Food and Drink, Keto Diet, Lifestyle, Low Carb Recipes, Miscellaneous, The Fast Fix: Diabetes, Type 2 Diabetes Tagged: affordable diet meal replacement, cheap diet meal replacements, diet meal money off code, diet meal replacement offer, diet meal replacement voucher, exante diet meal replacement money off code, exante diet meal replacement voucher, its never too late, money off code, money off voucher, Money Off Voucher Code For Exante Diet Meal Replacements

Countdown To Losing Weight And How To Prepare For It So You Succeed

31st December 2018 by Tracey Ward Leave a Comment
the fast fix diabetes

One Day To Go So you have decided to finally shift that weight.  You are probably going mad today eating anything and everything having one last binge.  I can’t tell you off I am currently eating a piece of Christmas cake but not the whole cake.  But.. like you I will be doing my final push … [Read more…]

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Posted in: Food and Drink, Lifestyle, Miscellaneous, The Fast Fix: Diabetes, Type 2 Diabetes Tagged: countdown to day 1 of your diet, Countdown To Losing Weight And How To Prepare For It So You Succeed, countdown to your diet, diet for new year, diet shakes, exante diet meal replacement s, how do I prepare to start a diet, how to lose weight fast, lose weight for your new year resolution, new year resolution to lose weight, prepare for your diet, time to lose weight finally, time to start your diet

How Anticipation Made Me A Better Person

27th December 2018 by Tracey Ward Leave a Comment

My Favourite Time Of Year I absolutely love this time of year.  Christmas has been and gone thank god and it is that bit between Christmas and New Year.  I get a tingle inside my tummy and fluttering in the chest and why?  Because I’m excited at the prospect of a new year and a … [Read more…]

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Posted in: Keto Diet, Lifestyle, Miscellaneous, Publications, The Fast Fix: Diabetes, Type 2 Diabetes Tagged: be a better person, be a better version of yourself, bucket list, change my life today, change your life, exante diet meal replacement, How Anticipation Made Me A Better Person, how to change your life, how to lose weight fast, how to stick to a new year resolution, lose weight for new year, make yourself a good future, new year resolution losing weight, new year resolutions, plan for new year, the future is yours, think about your dreams, time to focus, what are you dreams, where do you want to be, who you really are

New Year New Start New You

17th December 2018 by Tracey Ward Leave a Comment
the fast fix diabetes

It’s Time To Get Ready Now I have to be honest I have slipped off the wagon the past couple of months.  A mixture of comfort eating, ill health, financial worries, setting up as a Reiki practitioner among other things has meant I have been craving all the wrong things and indulging when I shouldn’t … [Read more…]

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Posted in: Keto Diet, Publications, The Fast Fix: Diabetes, Type 2 Diabetes Tagged: alternatives to cambridge diet, comfort food, diabetes, exante diet, Exante Diet Meal Replacements, exante diet plan, its not rocket science, itv the fast fix: diabetes, lose weight fast, lose weight fast and safely, lose weight for good, meal replacement bars, meal replacement diet, meal replacement shakes, reverse type 2 diabetes, the fast fix, the fast fix clinic, very low calorie diet, what shakes did they use on the fast fix

Type 2 Diabetes: NHS To Offer 800 Calorie Diet Treatment

30th November 2018 by Tracey Ward 2 Comments
The Beginners Guide To Type 2 Diabetes

Fantastic News I am so happy to be able to finally write that the NHS is to offer 800 calorie diet treatment for people with type 2 diabetes.  As you may already know I took part in the groundbreaking health documentary on ITV The Fast Fix: Diabetes.   In this documentary, I lived with 4 … [Read more…]

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7 Symptoms Of Type 2 Diabetes You Should Not Ignore

14th November 2018 by Tracey Ward Leave a Comment

World Diabetes Awareness Day As you will know if you listened to my podcast on Monday this week I talk about my journey with type 2 diabetes.  You can also find the notes for this podcast by clicking here. Type 2 diabetes symptoms can be mild and hard to recognize if they occur at all. … [Read more…]

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Posted in: Lifestyle, The Fast Fix: Diabetes, Type 2 Diabetes Tagged: 7 Symptoms Of Type 2 Diabetes You Should Not Ignore, diabetes and eyes, diabetes and feet, diabetes and sight, diabetes and thrush, diabetes and tiredness, diabetes awareness day, diabetes awareness month, diabetes awareness month 2018, diabetes remission, diabetes remission trials, diabetes reversal, diabetes symtoms type 2, diabetes type 2, diabetes type 2 symptoms, type 2 diabetes awareness, type 2 diabetes causes, type 2 diabetes symptoms, world diabetes day

The Beginner’s Guide To Type 2 Diabetes

12th November 2018 by Tracey Ward
the fast fix diabetes

Diabetes Awareness Month Podcast Now for all of you out that don’t know November is “Diabetes Awareness Month”.  Today’s podcast and post are entitled the beginner’s guide to type 2 diabetes.  Hopefully, it will help people newly diagnosed to understand it a lot better. The Beginner’s Guide To Type 2 Diabetes I always knew type...

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Why Sugar Should Be 1 Of The 7 Deadly Sins

19th October 2018 by Tracey Ward Leave a Comment

More Addictive Than Cocaine In 2017 an article published in the British Journal of Sports Medicine asserted that sugar might be as addictive as drugs like cocaine and this is one of the reasons why sugar should be 1 of the 7 deadly sins.  It also stated that sugar could serve as a gateway to … [Read more…]

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