type 2 diabetes
All you need to know about type 2 diabetes
Happy Birthday Exante You heard it here first folks. To celebrate Exante’s birthday they are doing a 24 hr amazing offer. This offer will expire on Monday so get in there quick. The Exante Birthday Offer Exante Birthday Celebration Money Off Code Available is an Exante Birthday Bundle. You can pick 60 of their bestselling … [Read more…]
This Time Next Year Well, tonight sees the return of the successful ITV’s This Time Next Year. Tonight’s episodes kick off with weight loss stories and I’m talking about dramatic weight loss by following a VLCD – a very low-calorie diet. Now I know all about these. Why do you say that I hear you … [Read more…]
It’s Never Too Late Just because you did not start on 1st January doesn’t mean it is too late to start your weight loss journey with me and with Exante. I talk and write about these products not just because I use them but because I believe in them and they work. Compared to … [Read more…]
One Day To Go So you have decided to finally shift that weight. You are probably going mad today eating anything and everything having one last binge. I can’t tell you off I am currently eating a piece of Christmas cake but not the whole cake. But.. like you I will be doing my final push … [Read more…]
My Favourite Time Of Year I absolutely love this time of year. Christmas has been and gone thank god and it is that bit between Christmas and New Year. I get a tingle inside my tummy and fluttering in the chest and why? Because I’m excited at the prospect of a new year and a … [Read more…]
It’s Time To Get Ready Now I have to be honest I have slipped off the wagon the past couple of months. A mixture of comfort eating, ill health, financial worries, setting up as a Reiki practitioner among other things has meant I have been craving all the wrong things and indulging when I shouldn’t … [Read more…]
Fantastic News I am so happy to be able to finally write that the NHS is to offer 800 calorie diet treatment for people with type 2 diabetes. As you may already know I took part in the groundbreaking health documentary on ITV The Fast Fix: Diabetes. In this documentary, I lived with 4 … [Read more…]
World Diabetes Awareness Day As you will know if you listened to my podcast on Monday this week I talk about my journey with type 2 diabetes. You can also find the notes for this podcast by clicking here. Type 2 diabetes symptoms can be mild and hard to recognize if they occur at all. … [Read more…]
Diabetes Awareness Month Podcast Now for all of you out that don’t know November is “Diabetes Awareness Month”. Today’s podcast and post are entitled the beginner’s guide to type 2 diabetes. Hopefully, it will help people newly diagnosed to understand it a lot better. The Beginner’s Guide To Type 2 Diabetes I always knew type...
More Addictive Than Cocaine In 2017 an article published in the British Journal of Sports Medicine asserted that sugar might be as addictive as drugs like cocaine and this is one of the reasons why sugar should be 1 of the 7 deadly sins. It also stated that sugar could serve as a gateway to … [Read more…]