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Gillym62
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Hi Tracey, There is definitely something to be said about diet and health. I have always been aware that I fare better on a high protein diet. We have been bombarded with processed and all kinds of foods and it is no wonder we eat the wrong foods. Take good care of yourself and I hope you feel better soon. I bought some collagen powder after reading your posts. I must admit I didn’t know you could get it in powder form. Mine arrived today and it says take one scoop but it doesn’t tell you what a scoop measures.… Read more »

Emma Brady
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Emma Brady

Hi Tracey,
I’ve been following you since the programme aired – I’m very inspired by your progress Hun and that of those who joined you in the house! I do hope you are feeling much better soon! I wondered though can anybody in the overweight bmi category do vlcd with 4 packs and still loose weight? I’ve tried TS and I cannot for the life of me stick to it! But wasn’t sure if 4 was too much? I’m in the prediabetic range myself so very interested in your thoughts and experiences? Get well wishes Emma x

Emma
Guest
Emma

Thank you for your reply Tracey! I’ve lost 1.5stone using Ww but it’s taken me an age almost 10 months so I need to loose another 2stone ideally as I am short at a 5.3” to be back to before I had my children my family have a history of diabetes and I was diagnosed with gestational diabetes when pregnant and have been told I’m pre diabetic now so I really want to shift this weight once and for all and an fed up of constantly dieting – I know how to be healthy- it’s just taking forever to get… Read more »