I started this blog back in 2017 and was pretty much a lifestyle blog.  During 2018 I took part in a successful ITV documentary called The Fast Fix: Diabetes.  My story was seen in The Daily Mail, The Sun Newspaper, Harrogate Advertiser, and is still on The Daily Mail website, and also you will find my story on the Exante website.

Alongside the Exante diet I am also following a low carb keto diet which will be talked about in this blog in more detail.  I am also involved in art, jewellery making and writing self-help books.

Also during this time, I have been campaigning to raise awareness for mental health.  I am currently putting together an anthology; a collection of poems written by people suffering from mental health issues and also by the loved ones of people suffering from mental health issues.

I am hoping to publish the book in October to coincide with Mental Health Awareness week.  I am raising money on GoFundMe and also by selling bracelets I have made for £5 each.  All money will go to the publication of the book.  However, if I am lucky enough to find a publisher to publish this book for me the money will either go to Harrogate MIND or I may even set up a charity to provide complementary therapies to people in emotional crisis.

There will be a separate page all about this campaign.  So please be patient while I set everything up again.

My Karma Times website I have to set up again and will write on here when it is ready for viewing.