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Hi Tracey,
In our supposedly more enlightened era stigma does still exist. People don’t like things they cant understand. But as you said there are so many people in the world these days who suffer from depression and anxiety. It’s a symptom of society, other peoples expectations and our own expectations of ourselves. People need to be kinder to themselves and not think they are less than others. I got to a point once where I contemplated suicide. Depression is the pits. I applaud you for doing something about it. Gill x