It’s Not Rocket Science – How To Reverse Type 2 Diabetes I just want to say a big HUGE thank you to everyone who has bought or downloaded my new updated and re-edited book: It’s Not Rocket Science – How To Reverse Type 2 Diabetes, Improve Your Life And Become A Better Version Of Yourself: As … [Read more…]
Get Stocked Up Guys Just a friendly reminder. Today is the last day of the 50% off Exante summer bundle. My favourite diet meal replacement manufacturers Exante (the guys that fed us during our time on the ITV’s The Fast Fix) are doing a special Bank holiday offer of a 3-week bundle for just … [Read more…]
Podcast Episode 7 The subject today is a free guided chakra balancing meditation podcast. As you know last weeks podcast was all about the ability to refocus on your own life; to find out where you are and where you are going and about being a better version of yourself. Personally, I think meditation...
New And Updated Edition As promised I have re-edited my book It’s Not Rocket Science. When it was first released I was under a lot of pressure and time restrictions getting it out in time to coincide with the ITV documentary, The Fast Fix Clinic Diabetes. In the original version I had colour graphs and … [Read more…]
Get Stocked Up Guys I would just like to give you the heads up and let you all know that my favourite diet meal replacement manufacturers Exante (the guys that fed us during our time on the ITV’s The Fast Fix) are doing a special Bank holiday offer of a 3-week bundle for just £50. … [Read more…]
My Favourite Products I’ve received several messages asking to know which beauty products I use. So I have compiled a list of my top ten products that I can’t live without The first one that springs to mind is: illamasqua Gel Sculpt in Silhouette This product is simply amazing. I have tried so many contour kits … [Read more…]
Mental Health Awareness I have posted this before but will carry on blogging about this because it is something that I am very passionate about. Frightening Statistics Unbelievably 16 people take their own lives in this country every single day. Can you begin to imagine the despair that someone must be in to do this? … [Read more…]
What is Birchbox? Allow me to introduce you to Birchbox and my August’s Birchbox Review. Now I know some of you are probably now sitting there thinking to yourself, “what the hell is Birchbox?” well I’m going to tell you. For the cost of £12.95 a month I receive another fabulous reusable little box full … [Read more…]